Most popular
Core offering
Group Classes
Small, friendly group sessions across six class types. Block-book and train consistently with the same crew.
Join a class
Women's Strength & Conditioning · Scotland
Feel Your
Feel Your
Strongest
Self
Group classes, 1:1 personal training and online coaching for women of every level. Build real strength, real confidence.
Edinburgh · Online everywhere
How we train
Three Ways
to Train
Whichever way you start, you get coached programming, proper technique and a room full of women cheering you on.
Small groups, real results
One to one
1:1 Personal Training
Fully tailored coaching built around your goals, your body and your schedule. Technique-first, judgement-free.
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Train anywhere
Online Coaching
A structured 10-week resistance programme delivered to your phone, with check-ins and form reviews.
Learn more
Group classes
Small Group
Classes
Six class types, capped numbers, and coaching that meets you where you are. Block-book your sessions and save across the month.
Book a class
Core & Conditioning
All levels
Build a strong base with full-body conditioning and core work.
Intermediate Strength
Intermediate
Progress your lifts with structured strength programming.
Development Strength
Advanced
Push your numbers with focused, heavier strength blocks.
Weightlifting
Technique
Snatch and clean and jerk coaching, broken down properly.
Resistance
All levels
Resistance-based training to build muscle and stay capable.
Flex & Flow
Recovery
Mobility, stretch and recovery to keep you moving well.
From the community
Real Strength,
Real Confidence
The best results aren't numbers on a wall. They're the women who walked in unsure and left lifting things they never thought they could. Their words, soon.
"I'd never lifted anything heavier than a bag of shopping before I came to Lyndsay's class. Six months in and I'm deadlifting more than I ever thought possible. The group is small enough that you actually get coached properly. No one gets left to figure it out alone."
Name, group class member
"I was nervous before my first session. I kept thinking I wasn't fit enough to start. Lyndsay made it clear from day one that you train to get fit, you don't have to be fit to start. That mindset shift has stuck with me well beyond the gym."
Name, group class member
"The 1:1 sessions were exactly what I needed. Lyndsay took the time to understand where I was starting from and built a programme around my life, not some generic template. My confidence in and out of the gym has genuinely changed."
Name, 1:1 client
About
Meet Lyndsay
I coach women to feel strong, in the gym and everywhere else.
Lifting with Lyndsay started because strength training should feel welcoming, not intimidating. Whether you've never touched a barbell or you're chasing a new PB, you'll get coaching that's technique-first, encouraging and built around real life. Small groups, big support.
Train with me
Prices
Simple options for every way of training. Final prices to be confirmed. Placeholders shown below.
Drop-in
One group class, no commitment.
£—
/ class
- Any group class type
- Pay as you go
- Beginner friendly
Block
Best value
Block-book and save across the month.
£—
/ block
- Multiple classes
- Best per-class rate
- Consistent training
- Priority booking
1:1 PT
Fully tailored personal training.
£—
/ session
- Bespoke programming
- Technique coaching
- Flexible scheduling
Online
10-week resistance programme.
£—
/ programme
- Delivered to your phone
- Check-ins and form reviews
- Train anywhere
Ready to Start?
Book your first session or message me on Instagram. Let's find the right way for you to train.